Fanrored: Maret 2014

Minggu, 30 Maret 2014

[J258.Ebook] Download Ebook Alpha Lipoic Acid Breakthrough: The Superb Antioxidant That May Slow Aging, Repair Liver Damage, and Reduce the Risk of Cancer, Heart Disea

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The Amazing Antioxidant Everyone Is Talking About!
Are you looking for an effective way to fight the effects of aging and free radical damage? Would you like to reach and maintain your body's optimal health? There may be no stronger way than with antioxidants—and there may be no stronger antioxidant than alpha lipoic acid. This remarkable coenzyme, which occurs naturally in younger bodies but gradually diminishes with age, may very well be one of our best defenses against disease and aging. In this balanced and informative book, Burt Berkson, M.D., shows you how supplementing your diet with alpha lipoic acid might help:
�Protect against heart disease
�Prevent or treat complications of diabetes
�Prevent the progression of Alzheimer's and Parkinson's disease
�Protect against cancer and strokes
�Fight chronic liver disease
�Combat the aging process
�And much more!
Revealing the science behind this amazing antioxidant, Alpha Lipoic Acid Breakthrough provides a plan of action for improving your health starting now!

Sales Rank: #150254 in Books
Brand: Brand: Harmony
Model: 942593
Published on: 1998-09
Released on: 1998-09-09
Original language: English
Number of items: 1
Dimensions: 8.50" h x .50" w x 5.50" l, .41 pounds
Binding: Paperback
192 pages

Features

Used Book in Good Condition

Review
The Amazing Antioxidant Everyone Is Talking About!

From the Inside Flap
The Amazing Antioxidant Everyone Is Talking About!
Are you looking for an effective way to fight the effects of aging and free radical damage? Would you like to reach and maintain your body's optimal health? There may be no stronger way than with antioxidants--and there may be no stronger antioxidant than alpha lipoic acid. This remarkable coenzyme, which occurs naturally in younger bodies but gradually diminishes with age, may very well be one of our best defenses against disease and aging. In this balanced and informative book, Burt Berkson, M.D., shows you how supplementing your diet with alpha lipoic acid might help:
-Protect against heart disease
-Prevent or treat complications of diabetes
-Prevent the progression of Alzheimer's and Parkinson's disease
-Protect against cancer and strokes
-Fight chronic liver disease
-Combat the aging process
-And much more!
Revealing the science behind this amazing antioxidant, "Alpha Lipoic Acid Breakthrough provides a plan of action for improving your health starting now!

From the Back Cover

The Amazing Antioxidant Everyone Is Talking About!

Most helpful customer reviews

91 of 95 people found the following review helpful.
Encouraging for Diabetics
By A Customer
I began taking a-lipoic acid and achieving great results before this book was published. It was encouraging to finally read a book that validated my experience with lipoic acid. This book explains a-lipoic acid in layman's terms and sheds light on the value of this nutrient. As a Type I diabetic of 36 years, I have essentially reversed diabetic neuropathy by taking 900 mg of a-lipoic acid per day. I highly encourage diabetics to research a-lipoic acid especially if suffering from neuropathy. This book is a great start.

0 of 0 people found the following review helpful.
Five Stars
By Bela Florentin
Good information

11 of 13 people found the following review helpful.
This book could be a lifesaver
By K. Peterson
Burt Berkson is an expert on the subject of Alpha Lipoic Acid and its health giving properties and this book is a compelling read if you have an interest in your health. Interestingly, his work with Alpha Lipoic Acid is not new (some research dates from the late 1970's)and although it has been proven effective he receives very little acknowledgment for his pioneering work from the allopathic medical world in the USA. Apparently they would prefer to fill surgical operatories versus prescribing a supplement like Alpha Lipoic Acid.

See all 83 customer reviews...

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Minggu, 23 Maret 2014

[M576.Ebook] Download Ebook Healthy Pasta: The Sexy, Skinny, and Smart Way to Eat Your Favorite Food, by Joseph Bastianich, Tanya Bastianich Manuali

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Having grown up with Lidia Bastianich as their mother, Tanya and Joe Bastianich are no strangers to great-tasting Italian cooking. Today, the siblings both have illustrious careers in the culinary world—writing cookbooks, running restaurants, hosting television shows—and yet they are still faced with the question that many of us encounter in the kitchen every day: how can we enjoy the pasta that we crave in a healthy and satisfying way?

Here, the brother and sister have paired up to give us that answer in 100 recipes, each under 500 calories per serving, that are as good for you as they are delectable. This wonderfully informative, easy-to-use cookbook provides simple ways to make pasta an integral part of a healthy and well-balanced lifestyle, even if you’re gluten-free.

Do not be fooled: this is not a diet book. There are no tricks and no punishing regimens—it is just a simple guide to enjoying more of the food you love in ways that are good for you. Using ingredients and cooking methods that maximize taste but minimize fat content, Joe and Tanya will teach you what different grains mean to your diet, how to pair particular grains with sauces, why better-quality pasta is healthier for you, the health benefits of cooking pasta al dente, and how to reduce fat and calories in your sauces.

The recipes consist of regular, whole-grain, and gluten-free pastas, including classics like Spaghetti with Turkey Meatballs and Linguine with Shrimp and Lemon, as well as new combinations like Gnocchi with Lentils, Onions, and Spinach; Bucatini with Broccoli Walnut Pesto; Summer Couscous Salad with Crunchy Vegetables; Spaghetti and Onion Frittata; and many more. All under 500 calories! This book will revolutionize the way you think about pasta. Buon appetito!

Sales Rank: #300550 in Books
Published on: 2015-04-07
Released on: 2015-04-07
Original language: English
Number of items: 1
Dimensions: 9.40" h x .72" w x 8.32" l, 2.27 pounds
Binding: Hardcover
200 pages

About the Author
JOSEPH BASTIANICH is the co-owner of Batali & Bastianich Hospitality Group as well as Eataly throughout the Americas. He has co-authored two award-winning books on Italian wine, and his memoir, Restaurant Man, was a New York Times best seller. He was formerly a judge on FOX’s MasterChef, is on Sky’s MasterChef Italia, and both stars in and serves as a producer on CNBC’s Restaurant Startup.

TANYA BASTIANICH MANUALI received her PhD in Renaissance art history from Oxford University. She co-owns and is the executive producer of Tavola Productions, owns restaurants, and oversees the production and expansion of Lidia’s food line. Tanya has co-authored five previous books with her mother and has also written a book on breast cancer in art.

Excerpt. © Reprinted by permission. All rights reserved.
Linguine with Pancetta, Peas, and Zucchini

Use a vegetable peeler to peel the zucchini lengthwise into thin ribbons, stopping when you get to the very center where it is all seeds. You can use this same technique with carrots and peel long carrot ribbons, or also choose to use half carrots and half zucchini. The zucchini (or carrots or both) sliced this way also make a light, fresh summer salad when tossed raw with lemon juice, olive oil, and fresh herbs.

Calories per Serving: 422

Serves 6

2 tablespoons extra-virgin olive oil
3 ounces pancetta, diced
1 cup chopped scallions
2 garlic cloves, thinly sliced
1 pound linguine
1 cup frozen peas
2 medium zucchini, peeled into ribbons (see headnote)
Kosher salt
Crushed red pepper flakes
1⁄2 cup fresh basil leaves, chopped
1⁄2 cup fresh Italian parsley leaves, chopped
1⁄2 cup freshly grated Grana Padano

1. Bring a large pot of salted water to a boil for pasta. In a large skillet over medium heat, add the olive oil. When the oil is hot, add the pancetta and cook until the fat is rendered, about 4 minutes. Add the scallions and garlic and cook until the scallions are wilted, about 3 minutes.

2. Add the linguine to the boiling water. Once the pasta is cooking, add the peas and zucchini to the skillet and season with salt and red pepper flakes. Toss until the zucchini begin to wilt, about 2 minutes. Ladle in 1 cup pasta water and simmer and reduce by half while the pasta cooks.

3. When the pasta is al dente, remove it with a spider or small strainer and add directly to the sauce, along with the basil and parsley, reserving the pasta water. Toss to coat the pasta with the sauce, adding a splash of pasta water if the pasta seems dry. Remove the skillet from the heat, sprinkle with the grated Grana Padano, toss, and serve.

Baked Rigatoni with Creamy Mushrooms and Squash

The combination of mushrooms and butternut squash is well suited for fall, but you can substitute other roasted vegetables in this dish, according to the season. The white sauce is a lower calorie and lower fat version of the classic besciamella.

Calories per Serving: 494

Serves 6

1 pound mixed mushrooms (such as button, cremini, shiitake, oyster, chanterelle, or porcini), thickly sliced (about 6 cups)
1 tablespoon extra-virgin olive oil
Kosher salt
1 small butternut squash, peeled and cut into ½-inch cubes (about 3 cups)
1 tablespoon fresh thyme leaves, chopped
2 tablespoons unsalted butter
3 tablespoons all-purpose flour
2 cups 1% low-fat milk
1 cup low-sodium chicken broth
1 fresh bay leaf
Pinch of freshly grated nutmeg
Crushed red pepper flakes
1 pound rigatoni
1 cup shredded low-moisture part-skim mozzarella
¼ cup freshly grated Grana Padano

1. Preheat the oven to 450˚F with two sheet pans on the top and bottom racks.

2. Bring a large pot of salted water to a boil for pasta. In a large bowl, toss the mushrooms with ½ tablespoon of the olive oil and season with salt. Spread on one of the preheated pans. Repeat with the squash and the remaining olive oil and season with salt and the thyme. Spread on the second sheet pan and roast both until browned and tender, stirring and switching the pans from top to bottom halfway through the cooking time, about 20 minutes in all.

3. Meanwhile, in a medium saucepan over medium heat, melt the butter. When the butter is melted, whisk in the flour to make a smooth paste. Let cook for 2 minutes to remove the raw flour smell, then whisk in the milk and chicken broth. Add the bay leaf and nutmeg and season with salt and red pepper flakes. Simmer, stirring occasionally, until thickened, about 10 minutes. Discard the bay leaf.

4. Add the rigatoni to the boiling water. When the pasta is very al dente, several minutes shy of the package cooking time, drain and rinse. In a small bowl, toss the mozzarella and Grana Padano together. In a large bowl, combine the pasta, white sauce, and roasted vegetables and season with salt. Toss to coat the pasta with the sauce.

5. Pour into a 13 by 9-inch ceramic or glass baking dish. Sprinkle with the grated cheese mixture. Bake until the sauce is bubbly on the edges and the top is browned, 15 to 17 minutes. Let rest for 5 minutes before serving.

Excerpted from Healthy Pasta by Joseph Bastianich and Tanya Bastianich Manuali. Copyright © 2015 by Tanya Bastianich Manuali and Restaurant Man LLC. Excerpted by permission of Knopf, a division of Random House LLC. All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.

Most helpful customer reviews

4 of 4 people found the following review helpful.
Pasta recipes with less guilt
By Rizbi
I have always been a fan of Lidia Bastianich and have a copy of all her cookbooks. Naturally, when her son started getting the limelight, I cannot help but pay attention.

This, in my opinion, has been a long-time coming. Been waiting for him to release a cookbook since 2010, when he started as one of the judges of the TV show, Masterchef US. The wait was worth it though. Book does not disappoint, both in the presentation and the content. There are some really handy tips in there - did not know that removing the skin of a tomato will lessen the sodium in it and the almond/breadcrumb topping is a keeper! Unlike other cookbooks, the ingredients in each recipe are commonly available and easy to find. I do not cook regularly myself, but all recipes in the book are quite easy to follow. Have already started making some of the olive-oil based ones :-)

The total calories for each dish is a nice addition - but having the rest of the nutrition information would have been better, it being a healthier alternative and all.

It might not be as definitive as his mother’s cookbook , but it sure stands on its own, imparting a more healthy variation on classic pasta recipes.

2 of 2 people found the following review helpful.
A Beautiful Cook Book on Glossy Paper With Pictures
By Linda
Got this book after watching Lidia Bastianich cook on PBS. The recipes sound delicious and each one has a picture accompanying it so you can see what it should look like. A nice glossy paged book. The 'kids' of Lidia actually wrote it but they grew up with a mom who knew Italian cooking and it all looks delicious.

1 of 1 people found the following review helpful.
The recipe was easy to follow and delicious - the family loves it
By Shannon
Bought the book because I saw Joseph on tv and he demonstrated the turkey meatballs. The recipe was easy to follow and delicious - the family loves it! Once you have some of the basic ingredients then you can make many recipes.

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Rabu, 19 Maret 2014

[K916.Ebook] Download The Confident Student (Textbook-specific CSFI) 7th edition

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Minggu, 16 Maret 2014

[F461.Ebook] Ebook Fundamental Biomechanics of Sport and Exercise, by James Watkins

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Fundamental Biomechanics of Sport and Exercise is an engaging and comprehensive introductory textbook that explains biomechanical concepts from first principles, showing clearly how the science relates to real sport and exercise situations.

The book is divided into two parts. The first provides a clear and detailed introduction to the structure and function of the human musculoskeletal system and its structural adaptations, essential for a thorough understanding of human movement. The second part focuses on the biomechanics of movement, describing the forces that act on the human body and the effects of those forces on the movement of the body.

Every chapter includes numerous applied examples from sport and exercise, helping the student to understand how mechanical concepts describe both simple and complex movements, from running and jumping to pole-vaulting or kicking a football. In addition,�innovative worksheets for field and laboratory work are included that contain clear objectives, a description of method, data recording sheets, plus a set of exemplary data and worked analysis. Alongside these useful features are definitions of key terms plus review questions to aid student learning, with detailed solutions provided for all numerical questions.

No other textbook offers such a clear, easy-to-understand introduction to the fundamentals of biomechanics. This is an essential textbook for any biomechanics course taken as part of degree programme in sport and exercise science, kinesiology, physical therapy, sports coaching or athletic training.

Sales Rank: #883627 in Books
Published on: 2014-03-20
Original language: English
Number of items: 1
Dimensions: 9.60" h x 1.70" w x 6.80" l, 2.80 pounds
Binding: Paperback
664 pages

About the Author

James Watkins is a professor of biomechanics in the College of Engineering at Swansea University, UK. His main teaching and research specialisms are musculoskeletal anatomy and biomechanics.

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Sabtu, 15 Maret 2014

[E822.Ebook] Free Ebook The Misadventures of Jane, by J. H. G. Freeman

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She was the world's first pin-up girl and glamour model. She teased, thrilled and titillated a generation of fighting men, her likeness graced bombers, tanks and tattoos and at the height of her popularity she was enjoyed by over four million readers a day!

The new Jane anthology, the first in 20 years collects, together a year's worth of classic cartoon strips as well as some extremely rare, full-color pin-up art not seen in print for over sixty years.

Sales Rank: #1991706 in Books
Published on: 2009-09-25
Released on: 2009-11-10
Original language: English
Number of items: 1
Dimensions: 9.93" h x .65" w x 7.86" l, 1.59 pounds
Binding: Hardcover
160 pages

Review
"* "Jane was easily the most famous British comic character in World War II, more celebrated, even, that political cartoonist David Low's Colonel Blimp." - R.C. Harvey - gocomics.com/rants&raves * "Jane's inspirational impact upon the British Tommy was no exaggeration!" - Paul Gravett * "Jane is Britain's secret weapon!" - Sir Winston Churchill * "Jane is worth two armoured divisions to us. Three if she lost her bra or pants."

About the Author
Originally run in the Daily Mirror Newspaper from 1932 to 1959, Jane reached her peak of popularity during WWII when she became known as the 'Forces Girlfriend'. Sir Winston Churchill himself was said to be a fan and credited Jane for the British 36th Division's historic six mile advanced in 1944, following her legendary bath-time exit in a French Naafi Canteen. Created by Norman Pett.

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11 of 11 people found the following review helpful.
A beloved British comics/pin-up icon returns
By Christopher Barat
What Milton Caniff's alluring Miss Lace was for war-weary, sex-starved American GIs during World War II, THE DAILY MIRROR's Jane was for hard-pressed British "Tommies" -- and both more and less besides. "More," because Jane was not created specifically to boost wartime morale, but had instead been appearing in THE MIRROR since 1932. "Less," because Jane, rather than being an alluring, iconic totem like Miss Lace, (1) actively got involved in the war effort as an intelligence officer and (2) took her endearing habit of frequently being accidentally disrobed to a higher plateau, often appearing fully or partially nude. Jane's raiment-relinquished doings were so racy for the time that even a "cleaned-up" version of the strip failed to catch on in the more prurient U.S. Titan Books, which has previously reprinted such British comic strips as DAN DARE and MODESTY BLAISE, has now given us an eyeful of what we've been missing by reprinting several continuities from Jane's memorable wartime career.

Jane started as a "flapper" character of sorts. Perpetually accompanied by a dachshund named Fritz (amateur Freudians, the time is now yours), she was a gag-a-day character until "Don" Freeman assumed the writing chores in 1938 and introduced continuity into the mix -- not to mention plenty of puns, wordplay, and high-toned literary allusions. Artist Norman Pett delineated the "misadventures" of the leggy blonde beauty -- many of which involved pratfalls that divested Jane of at least the top layer of her clothes -- in a style hovering somewhere in the vicinity of Caniff territory, though with somewhat cruder figure drawing (especially noticeable in backgrounds and angled facial profiles, where Pett had a tendency to give everyone, including Jane, overly large noses). World War II was the best thing ever to happen to the strip, giving Jane a less frivolous purpose in life and providing Pett with the perfect excuse to make the comic a literal "strip." Following the war, Pett left for other projects and the strip slowly foundered, finally expiring in the late 1950s. Several later attempts to revive JANE all tanked. However, Chrystabel Leighton-Porter, the primary model for Jane -- she also appeared in movies and stage shows -- remained popular with aging veterans until her death in 2000.

In this collection of strips from 1944-1945, Jane goes "undercover" (that seems to be an inappropriate word, somehow) as a member of NAAFI (a service organization that provided refreshments and such to British troops) and ENSA (the British version of the USO) and encounters appropriately nasty Nazi agents and guerrilla fighters. The depictions of Jane's foes aren't exactly subtle; the "lingerie salesman" who's actually a spy scoping out an RAF airfield is so transparently a bad guy that he should be wearing a SPY VS. SPY-style trenchcoat and dark glasses. Far more interesting are the interactions between Jane and her there-and-back-again beau, Lieutenant Georgie Porgie -- Freeman wasn't that great with character names, either -- and a shy NAAFI worker named Dinah, whom Jane convinces to shake loose of that metaphorical corset and ultimately snare a fiancee. As one might imagine, Jane picks up a few would-be suitors along the way, a French secret agent and a Russian officer among them, but stays loyal to Georgie (whom she would eventually marry at the end of the strip's run). What makes Jane interesting to me is the fact that she is often used as the butt of physical humor -- of the clothes-shedding variety and otherwise -- yet Pett and Freeman obviously respect her as a clever, courageous woman who may be somewhat naive but is aware of her naivete on some level. Jane could very easily have been turned into a buffoonish bimbo a la Little Annie Fanny, but her creators refused to let that happen. Probably Jane's closest American relative is Sally the Sleuth from SPICY DETECTIVE STORIES, but Jane is a far more interesting (and far better-drawn) character.

Titan includes a few tantalizing extras in the form of a vintage newspaper article from the Canadian armed forces newspaper THE MAPLE LEAF and some beautiful full-color reproductions from JANE'S JOURNAL, a postwar collection of pin-ups and poems. I am, however, disappointed that the modern perspective on the character was not given more attention. We get a one-page glorified blurb, "Introducing Jane," but that's about it. For the American release of the book, some explanatory footnotes on terms and acronyms used by the characters would also have been helpful. For all of Freeman's clever wordsmithing, though, the "madame" is the message here. If you like classic "good girl" art by the likes of Caniff, Bill Ward, and Dan DeCarlo, you'll certainly enjoy this collection.

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Kamis, 13 Maret 2014

[O846.Ebook] Ebook The Undomestic Goddess: [UNDOMESTIC GODDESS], by Sophie Kinsella

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Sales Rank: #13410310 in Books
Published on: 2006-07-01
Binding: CD-ROM

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0 of 0 people found the following review helpful.
Funny and interesting 'beach book'
By katydid
Stressed out lawyer Samantha Sweeting can't even take time away from her cell phone and blackberry to enjoy the spa gift certificate she received from her best friend for her birthday last year.

Samantha comes from a family of high achievers. She is relieved to find that her work meeting is going to let out at a reasonable time, allowing her to actually meet up with her mother and brother for her birthday dinner at a fancy restaurant, only to find once she is already seated that both her mother and brother are caught up at their own stressful jobs and can not make it. There is a second brother who can not make it because he has had a nervous breakdown.

Samantha spends a lot of time convincing herself that the stress in her job is 'just a blip.' She is up for partner. In fact, she is just about to hear whether she makes partner when something happens that causes her to get on the first train she sees, and knock on the first door she sees when she gets off the train.

Miscommunications and hilarity ensue.

Reasons I gave 4 stars:
The book is funny and interesting. The characters were likable. I've actually read it more than once :) As far as what I categorize as a 'beach book' goes, it was better written than many.

Reasons I did not give 5 stars:
There was a section toward the end where it felt like it just kept going on longer than it needed to.

1 of 1 people found the following review helpful.
It was a fun, light-hearted summer read
By Michelle Shank
It was a fun, light-hearted summer read. I loved the main idea of a woman walking away from a huge, stressful career and reinventing herself...or allowing herself to be reinvented. I liked getting to know the characters and would have enjoyed more of their backstory. The end was a bit too predictable and easily tied everything up, so I felt a little letdown there, but overall it was just a nice little summer vacation from reality.

0 of 0 people found the following review helpful.
HILARIOUS BOOK
By Linlou
When reading book reviews I run across words like "unrealistic" and "far-fetched" a lot. This book is a work of FICTION, created by the mind of the author. It is meant to entertain, not to slap you in the face with realistic life. I enjoy a book that can remove me from real life and send me off on an adventure in a fantasy world! I am new to Kinsella's writing and after reading this book, I have plans to read a whole lot more of her work. I chuckled a lot and laughed out loud several times. I haven't run across many books that can do that no matter how humorous they're suppose to be.

The main character is a young, very ambitious attorney working 24/7, hoping to make partner any time now. So why should the challenge of being a housekeeper throw her into a tizzy? Well, in reality it probably wouldn't. But....this is fiction. In my opinion, this book was hilarious. Who but a high powered lawyer would think to try making hard boiled eggs in a microwave?!

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Senin, 10 Maret 2014

[E108.Ebook] Get Free Ebook The 12th Planet, by Zecharia Sitchin

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It has been predicted and foretold that cataclysmic events will occur in this December. Our Earth's crust will move, continents will shift. The poles will reverse. Many if not most of the people living on Earth will die. Only a select few will survive. This will all happen as the 12th Planet, the Planet X or Niburu, a planet four times the size of Jupiter, comes closer to Earth. Sources say Niburu is now behind the sun so we cannot see it. When its orbit brings it around so we can see it, it will become shot out like a slingshot. Its gravity will catch a hold of Antarctica and drag it northward bringing the South Pole up to what is now the tip of Brazil. Authorities say that the President or the United States is about to make an announcement of these facts but the announcement has been postponed for fear of spreading panic. But is this really true? What is the scientific basis for this? Planet X is the 12th Planet because there are nine planets previously known, plus there is the sun and the moon. Now we know about Nibiru, so Nibiru is the 12th planet. But is this really true? Is there really a 12th Planet? Now that we have proven as much as any such thing can be proven that life did not originate on Earth but on another planet, we come to the question of Planet X or Niburu. Will the gravitational forces of this planet destroy our life on Earth as we know it and, if so, when? If this is going to happen a thousand years from now or even a hundred years from now we need not be much concerned about it. However, according to those who have had access to new translations of the works of the ancient Sumerians, it will happen at the end of this year, right now. If this is the case, what should we do about it, or should we not worry about it, since there is nothing we can do anyway?

Sales Rank: #638349 in Books
Published on: 2016-12-07
Original language: English
Dimensions: 9.00" h x .87" w x 6.00" l,
Binding: Paperback
384 pages

Amazon.com Review
Zecharia Sitchen's The 12th Planet is the starting point on a quest that spans six books and 20 years worth of ancient aliens, genetic manipulation, and scrutiny of linguistic minutiae. If we trust Sitchen's translation abilities, we must be prepared for the imminent return of an alien race who created us some 300,0x00 years ago. The 12th Planet is perhaps the best written of Sitchin's Earth Chronicles series; full of example after example of ancient Sumerian passages, astronomical observations, archaeological finds, and technological coincidences supporting his theories. The price we pay for all this evidence is a bit of a dry read at times, but the ideas Sitchin proposes are more than scintillating enough to make up for the overtly scholastic tone of his text. --Brian Patterson

Review
“Exciting...credible...A radical new theory..Provacative and compelling.” (Library Journal)

“One of the most important books on Earth’s roots ever written.” (East-West Magazine)

“Heavyweight scholarship...Now a recognized scholar has come forth with a theory that is the most astonishing of all.” (United Press International)

From the Inside Flap
Dear Reader,

The Earth Chronicles series is based on the premise that mythology is the depository of ancient recollections, that the Bible should be read literally as a historic-scientific document, and that ancient civilizations were the product of knowledge brought to Earth by the Anunnaki-- “Those who from Heaven to Earth came.”

Complementing each other and serving to bring the saga of gods and humans on Earth ever closer to our time, each book of the series looks at this awesome tale from a different perspective.

The 12th Planet, the first book of the series, brings to life the Sumerian civilization and presents millennia-old evidence of the existence of Nibiru, the home planet of the Anunnaki, and the landings of the Anunnaki on Earth every 3,600 years.

The Stairway to Heaven, the second book, incorporates ancient Egyptian evidence to show that the gateway between the mortal and the divine was a spaceport in the Sinai Peninsula, with the Giza pyramids and the Sphinx serving as beacons for the landings.

The Wars of Gods and Men, the third book, additionally embraces Canaanite, Hittite, and Hindu sources to include in these investigations the incidents of the Tower of Babel and the upheaval of Sodom and Gomorrah, concluding that nuclear weapons were used on Earth 4,000 years ago.

The Lost Realms, the fourth book, transports readers to the pre-Columbian civilizations and ancient empires of the Americas, revealing hitherto unrecognized golden links between ancient Near Eastern civilizations and the “cities of the gods” of the Olmecs, Mayas, Aztecs, and Incas.

When Time Began, the fifth book, explores ancient knowledge of Heaven and Earth and the interwoven cycles that gave rise to astronomy, the zodiac and astrology, and stone calendars such as Stonehenge, revealing the secret of New Ages past and future.

And The Cosmic Code, the sixth book in the series, explains how the secrets of humankind’s celestial teachers were encoded in the Bible and other sacred and hidden “books”--a cosmic code that links Earthlings to their cosmic roots. In the years since each book was published, new scientific discoveries have provided mounting corroboration of the series’ incredible and unorthodox science-based conclusions. This accumulation of discoveries and the origins of humankind and the solar system are further discussed in the companion books Genesis Revisited and Divine Encounters. I trust that modern science will continue to confirm ancient knowledge.

Zecharia Sitchin was born in Russia and grew up in Palestine, where he acquired a profound knowledge of modern and ancient Hebrew, other Semitic and European languages, the Old Testament, and the history and archaeology of the Near East. A graduate of the University of London with a degree in economic history, he worked as a journalist and editor for many years prior to undertaking his life’s work--The Earth Chronicles.

One of the few scholars able to read the clay tablets and interpret ancient Sumerian and Akkadian, Sitchin based The Earth Chronicles series on the texts and pictorial evidence recorded by the ancient civilizations of the Near East. His books have been widely translated, reprinted in paperback editions, converted to Braille for the blind, and featured on radio and television programs.

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4 of 4 people found the following review helpful.
An interesting book about the possible origin of mankind and the interaction with an alien race!
By JJCEO
This is an interesting book. I find it amazing that such a powerful story has neither been verified or proven completely wrong in its assumptions about mankind’s ancient past and perhaps even his creation at the hands of an alien race. Mr. Sitchin has done a tremendous amount of research and cross checking of his data using other ancient texts including the bible. He presents a solid argument about the interaction of mankind with alien races and perhaps that they even created modern man in their likeness using genetic engineering.

I liked the book and I appreciated the effort put forth by Mr. Sitchin in putting this story down onto paper. I also found the book hard to read in some areas as the way it was presented was like a college class book written in the format of the bible. Interesting in some areas and boring in others. Overall I give the work 4 stars as a work that should be read by others but I would really like to see the academic community to get together and either prove or disprove these theories. Such bold claims demand investigation and validation. It is a shame that additional work has not been done on this topic.

7 of 7 people found the following review helpful.
I BELIEVE
By Mg R.
... yes I do! Zecharia Sitchin brings into focus so much of the Bible shrouded in mystery ... its Cliff's Note summary gaps allowing too much interpretation for misguidance, ultimately resulting in religious wars. Sitchin fills in some of the blanks and it makes absolute sense.

I traveled to Peru after reading the first three books in The 12th Planet series. Awing the wonders with an entirely new understanding than the tired, worn out assumptions of anthropology and boxed religious rantings.

The 12th Planet is not an easy read unless you are well versed in myth(?)ology. I finally gave up and bought his Index making it much easier. Not a book of fiction, rather based upon reliable research, excellent quotes from substantiating references, The 12th Planet will awaken knowledge you know, but have lost through generations of DNA reconditioning. Political/religious control/manipulation.

The 12th Planet is Sitchin's life work. Spirited into the subject as a child by a teachers inability to answer his questions ... her attempt to corral his mind into isolated, acceptable thought ... Sitchin stretched his mind ... learned to read the Sumerian language, allowing his research into ancient records that few have dared to travel, because the information potentially destroys current religious culture/beliefs. If only minds would open to the possibilities Stitchin offers in his literature. Perhaps sooner than later, since science is discovering new huge planets that could support life; how the moon was formed, all pointing to the man who for years purported a truth everyone snubbed. I wish only he had lived long enough to see his research validated by the very sciences that ignored, even castigated his work.

It took me three months to read The 12th Planet. 1) Each character with various names depending upon the culture being discussed, and succeeding paragraph easily change cultures, 2) So much knowledge is packed into every page, some page ideas stumped me. I had to put the book down for several days or weeks to digest the new way of seeing, which in some respects will totally distort currently held belief systems ... especially fundamental Baptist upbringings, even though already I was way past that box, or so I thought.

Sitchin brought me so much farther. He opened my eyes, expanded my mind, offered me new possibilities for my very existence. And, I believe.

NOT RECOMMENDED for orthodox Christians unwilling to consider possibilities outside the theology of the church. To read Sitchin's works, one must be treading a Spiritual Path, willing to accept new ideas, able to open their vision that just maybe we are the fabric of another race ... without erasing the fact there is a Creator ... One, who created all things and another, that just possibly formed us out of the clay ... just not exactly the way we have been led to believe.

I Believe. Do you?

2 of 2 people found the following review helpful.
Exciting first-source historical records. Decide the truth for yourself.
By bossa nova
Now that there is so much FACTUAL material available on the subject, anyone who doesn't explore the EVIDENCE behind the Ancient Aliens hypothesis with an open mind should no longer be considered a well-educated person. You may not agree with all of the CONCLUSIONS that writers such as Sitchen reach. However, the archeological and contemporary first-source historical records seem to indicate that mainstream academics are wrong about many things. In this book you will explore first-source material directly - you will not have to rely on anyone's interpretation.

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Sabtu, 08 Maret 2014

[T624.Ebook] Fee Download Rationality and the Pursuit of Happiness: The Legacy of Albert Ellis, by Michael E. Bernard

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This book reveals how the principles of rational living identified by Albert Ellis, one of the world’s most influential and popular psychologists, can be used by anyone to achieve lifelong happiness.

Reveals the 11 principles of rational living that when put into practice can consistently increase levels of personal happiness
Includes selected excerpts from Ellis’ writings, revealing the difference between the psychological architectures of emotional unhappiness and human happiness
Presents verbatim transcripts of private counseling sessions, as well as public lectures and demonstrations with people addressing a wide range of personal issues
Offers insights into how ‘rationality’ can be used by anyone to reduce the intensity of negative emotions, to increase the frequency of positive emotions and to promote life satisfaction

Sales Rank: #9008354 in Books
Published on: 2010-11-15
Original language: English
Number of items: 1
Dimensions: 9.00" h x .89" w x 6.26" l, 1.27 pounds
Binding: Hardcover
324 pages

Review

“The book is a good detailed overview of REBT methods.� Summing Up: Recommended.� Upper-division undergraduates, graduate students, professionals, general readers.”� (Choice, 1 July 2012)

"The principles themselves are taken from chapter 4 of Rationality and the Pursuit of Happiness: The Legacy of Albert Ellis, Michael E. Bernard's excellent summation of the great psychologist's life-work." (Jildy Sauce, 6 January 2012)

"This book provides a useful summary of what Ellis had to say on happiness." (Metapsychology, 15 November 2011)

Review
"Al Ellis was a great psychologist and as Professor Bernard's book demonstrates eloquently, he was an unsung hero of Positive Psychology."
—Martin Seligman, author of Authentic Happiness

"This book is the 'missing link' between one of the most prominent movements in the mental health field – rational-emotive and cognitive-behavioral therapy (REBT/CBT) – and one of the 'hottest' topics in the clinical field, namely positive psychology. By integrating the two, the book bridges a gap. Exploring the role of rationality in happiness, as conceptualized by Albert Ellis, the book shows (a) how REBT/CBT can be applied not only for preventing and treating disorders or for health promotion, but also for human development / optimization; and (b) how positive psychology should be conceptualized in a scientific manner, avoiding Pollyannaish thinking. Indeed, Albert Ellis convincingly argued that rationality is the 'royal path' to authentic happiness, and this book is a powerful guide for those interested in exploring and pursuing this path, be they patients, general public or professionals (clinicians and researchers alike)."
—Dr Daniel David, 'Aaron T. Beck' Professor of Clinical Cognitive Sciences, Babes-Bolyai University, Romania

"This book is a labour of love! Michael Bernard has painstakingly transcribed a number of Albert Ellis's therapy and demonstration sessions as well as a selection of his lectures and has used this material to excellent effect to make Dr Ellis's views on psychological health and happiness come alive. A gem of a book on a gem of a man by a gem of an author."
—Professor Windy Dryden, Goldsmiths, University of London, UK

‘Albert Ellis challenged us to work vigorously to abandon the irrational and emotionally explosive demands that we tend to impose on ourselves and others, escalating manageable frustrations into seemingly unbearable disasters, and needlessly promoting anxiety, depression, anger, and guilt. With a refreshingly original emphasis on the pursuit of happiness, Michael Bernard has provided a well-informed and engaging account of the life and work of this famed rational thinker and therapist that will make Ellis’s work accessible to a broad readership.’
—Professor Geoffrey L. Thorpe, University of Maine, US

‘Michael Bernard’s book reveals the importance of ‘rationality’ as a positive faculty of mind that enables people to strengthen their resilience and self-efficacy in order to not only cope with the inevitable challenges, demands and changes characteristic of our post-modern age but, in addition, through the application of different principles of rational living identified by legendary psychologist Albert Ellis, to live fulfilled and meaningful professional and personal lives. I confidently commend this book.’
—Professor Field Rickards, Dean, Graduate School of Education, University of Melbourne, Australia

Why do I love this book? Why do I now insist that all my supervisees purchase a copy?� To put it quite simply in this marvellous book, Michael Bernard has managed to integrate one of the most prominent movements in the mental health field – namely rational-emotive and cognitive behavioural therapy with positive psychology. In what is a first, Michael has in essence illuminated the role of rationality in happiness, as conceptualised by the great Albert Ellis.
—Dr Michael Carr-Greg, Clinical Psychologist and Ambassador for Youthbeyondblue, Australia

From the Back Cover
Albert Ellis, one of the world’s most influential psychologists, founded Rational Emotive Behavior Therapy (REBT) in the 1950s. Over the years, this pioneering form of cognitive behavior therapy has advanced the emotional well-being of hundreds of thousands of people around the world. Yet while Ellis’ innovative approaches for helping people with emotional difficulties are well known, his views on the pursuit of personal happiness – which have also influenced generations of people both with and without such problems – are far more elusive. Ellis’ powerful arguments in favor of the rational pursuit of happiness are set out for the very first time in this book.

Rationality and the Pursuit of Happiness presents Ellis’ views on how the principles of rational living can be used by anyone to achieve lifelong happiness. Transcripts of private counseling sessions and public forums reveal the great power of rationality and the self-defeating nature of irrationality. Drawing on 50 years of Ellis’ writing, Michael Bernard shows how the emotional misery that arises from irrational thinking of the human psyche can obstruct our innate potential for self-actualization and happiness. In doing so, he firmly establishes Ellis as a pioneer of positive psychology and a human being whose superior intellect and years of public education and psychotherapy experience offer genuine insights into the eternal question of what makes for a happy life.

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2 of 2 people found the following review helpful.
Useful
By The Emperor
I have found the work of Albert Ellis and the form of CBT that he came up with, REBT ( Rational Emotive Behaviour Therapy) to be pretty useful.

This book introduces REBT and has transcripts from some of Ellis' therapy sessions.
It is very interesting. However the book is somewhat expensive and there a few typos as well.

I think that there are better and cheaper books about REBT from Albert Ellis and also writers like Windy Dryden.

I did quite like this book and I did get something out of it but I don't think I would really recommend it.

0 of 0 people found the following review helpful.
Outstanding work, by a genius of psychology. As ...
By Nesbi
Outstanding work, by a genius of psychology. As New York times put it, "No individual—not even Freud himself — has had a greater impact on modern psychotherapy." This is an invaluable resource for psychotherapists learning their craft.

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[F852.Ebook] Get Free Ebook Exploring Public Relations, by Ralph Tench, Liz Yeomans

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'The definitive academic text in PR - �Comprehensive theory, contemporary ideas, international examples & practical cases'

Sales Rank: #4388136 in Books
Brand: Prentice Hall
Published on: 2006-03-01
Ingredients: Example Ingredients
Original language: English
Number of items: 1
Dimensions: 10.35" h x .93" w x 7.65" l, 2.73 pounds
Binding: Paperback
672 pages

Features

Used Book in Good Condition

From the Back Cover

�'Finally - a student-centred textbook for public relations undergraduates! This book provides a lively and comprehensive discussion regarding fundamental concepts and specialist areas whilst applying an international perspective. Lecturers and students will find the learning features such as focused learning outcomes, activities and case studies particularly useful in examining public relations theory and practice.' Julia Jahansoozi, Principal Lecturer & Division Leader Course Leader: MSc International Applied Communication, Division of Applied Communication, Lancashire Business School

Exploring Public Relations is the definitive academic text on public relations. Guiding you through the subject, it builds your knowledge and understanding with a practical, no-nonsense approach.�This text provides students with a comprehensive understanding of the subject.

'The authors of this book are well-known and established teachers in the UK and their pedagogical expertise is apparent in this undergraduate text. Key theories are usefully summarised by a variety of educators and practitioners providing multiple perspectives. The book includes many features to aid learning such as�definition boxes, minicases and think abouts.' Jacquie L'Etang, Director M.Sc. in Public Relations, University of Stirling

�In this book you will learn about: �

Public relations and its role with the organisation
The PR campaign management process
Specialist areas including management, financial PR, public affairs, crisis management, and more!

Geared towards both undergraduate and postgraduate students studying public relations, corporate and applied communications, key features include:�

Think about boxes to encourage critical reflection
In-depth international case studies to provide a global perspective
Cutting edge PR theory applied to build a framework bringing the subject to life

‘Exploring Public Relations is an up-to-date and modern textbook

combining cutting-edge theory and classic thinking that will challenge

students, academics and practitioners alike. The�authors are to be

congratulated on the breadth and depth of the perspectives provided

encompassing both the public and private sectors.’Paul B. Horsle, Horsle Communications and ex. Assistant Director of

Norwegian Central Information Service

Dr Ralph Tench is the subject leader for public relations at Leeds Metropolitan University. A member of the CIPR, he has presented his research around the world and taught public relations at several European universities.� Tench is widely published in books and academic journals ranging from management to education journals.

�Liz Yeomans is principal lecturer in public relations at Leeds Metropolitan University. Since joining the university Yeomans has helped establish a centre of excellence in public relations education and training. As well as contributing to the BA (Hons) Public Relations programme, Liz has developed and taught new courses for working professionals – including the nationally-recognised qualification the Chartered Institute of Public Relations Diploma.

�

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