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Vitamins & Minerals from A to Z (Ethno-Conscious Series), by Jewel Pookrum
PDF Download Vitamins & Minerals from A to Z (Ethno-Conscious Series), by Jewel Pookrum
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This manual gives the reader a complete course on how to use vitamins and minerals along with clear description of their function. This manual will also instruct you as to how each vitamin and mineral discussed can be identified in foods. Discussed also in some detail is the ethnicity of races, especially the melanin-dominant race and how minerals and vitamins are applicable to the majority of this population on the planet Earth.
- Sales Rank: #491342 in Books
- Published on: 2010-12-15
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .30" w x 5.90" l, .50 pounds
- Binding: Paperback
- 144 pages
Most helpful customer reviews
19 of 19 people found the following review helpful.
This is a great overview of health/cultural differences.
By A Customer
Dr. Pookrum explores the myths and misconceptions of the human body and how different races react to various stimuli that was once (and still is by some) considered to cause similar responses in all races. Since she has scientific evidence that those assumptions are not always correct, this read will prove to be a great resource for research into topics such as melanin, lactose intolerance and bone structure. She even has a list of vitamins and minerals, where to get them from in natural foods, and possible side effects for different races.
3 of 3 people found the following review helpful.
Good reference book
By Nancy Jean Rose
I am a student of nutrition and use this as a reference book. If you are studying nutrition or just want a good, handy, easy to use book on vitamins and minerals, this is a good one to have in your library.
6 of 6 people found the following review helpful.
Vitamins & Minerals from A to Z
By Hugo
Very informative! I find the information in Dr. Jewel's book to be useful and have been applying this knowledge toward my well-being. It is a must read for those who are seeking radiant health.
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