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TraderMind: Get a Mindful Edge in the Markets (Wiley Trading), by Steve Ward
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Become a savvy trader with a "mindful" edge...
TraderMind is an essential resource for understanding and applying mindfulness-based approaches that help to enhance an individual trader's overall performance. Based upon extensive research and practical application in the real world of the trading floor, TraderMind includes methods, tactics and techniques to build and enhance awareness and insight, which help manage thoughts and emotions and maximize trading performance.
The author demonstrates how to overcome habitual or impulsive trading behaviours, manage energy levels, become more attuned to and responsive to the market, more situationally aware and build patterns of effective trading behaviour. By developing these skills and good behaviours, traders can overcome inherent biases and, ultimately, improve their trading decisions.
The techniques outlined in TraderMind can be utilized as core competencies of trading psychology or can be used to complement other behavioural methods and strategies. The TraderMind tool-set does not replace the need for basic trading skills, knowledge, strategy, or key performance enablers such as preparation and performance analysis. Rather, TraderMind is designed to act as a facilitator or multiplier to enhance trader decision-making and improve overall performance. "A thoughtful read with 'bang-for-the buck' practical strategies for time pressed traders." – Linda Raschke, President at LBRGroup, Inc., CTA
Also includes the TraderMind 8 Week Training Program.
- Sales Rank: #1227122 in Books
- Published on: 2014-11-24
- Original language: English
- Number of items: 1
- Dimensions: 9.10" h x .62" w x 6.00" l, .80 pounds
- Binding: Paperback
- 248 pages
From the Back Cover
Become a savvy trader with a "mindful" edge
TraderMind is an essential resource for understanding and applying mindfulness-based approaches that help to enhance an individual trader's overall performance. Based upon extensive research and practical application in the real world of the trading floor, TraderMind includes methods, tactics and techniques to build and enhance awareness and insight, which help manage thoughts and emotions and maximize trading performance. The author demonstrates how to overcome habitual or impulsive trading behaviours, manage energy levels, become more attuned to and responsive to the market, more situationally aware and build patterns of effective trading behaviour. By developing these skills and good behaviours, traders can overcome inherent biases and, ultimately, improve their trading decisions.
The techniques outlined in TraderMind can be utilized as core competencies of trading psychology or can be used to complement other behavioural methods and strategies. The TraderMind tool-set does not replace the need for basic trading skills, knowledge, strategy, or key performance enablers such as preparation and performance analysis. Rather, TraderMind is designed to act as a facilitator or multiplier to enhance trader decision-making and improve overall performance.
"A thoughtful read with 'bang-for-the buck' practical strategies for time pressed traders."
– Linda Raschke, President at LBRGroup, Inc., CTA
About the Author
Steve Ward works with financial traders, trading teams and leaders in proprietary trading groups, energy companies, banks and funds across the world, utilising his expertise in the areas of performance, psychology, lifestyle management and making decisions under conditions of high stress, risk and uncertainty. He is the author of High Performance Trading and Sportsbetting To Win, and was the consultant trading performance coach to BBC television's Million Dollar Traders series.
Most helpful customer reviews
16 of 16 people found the following review helpful.
Thinking about thinking is outstanding
By Plano Geek
Thinking about thinking chapter makes it worthwhile even if I get nothing else from the book.
The first 3 chapters get you up to speed on mindfulness with description, scientific studies, and simple exercises.
Then comes thinking about thinking chapter 4. Outstanding! It has helpful exercises and practices that will put you in control of your thinking. I've read 2 of the 3 Steenbarger books and Trading in the Zone book. I'm lukewarm about the Steenbarger books and love Trading in the Zone. I've also bought some material from Menaker and others. TraderMind by Steve Ward is the best resource on trading psychology with real world exercises, questions, practice. It gets you to the mental level you need to be to successfully trade. Chapter 4 on Thinking about Thinking is the eye-opening game changer. It teaches you to observe your thinking as mental events. Chapter 5 and 6 are about emotions and urges. I practice those exercises together because the urges go with the emotions.
You can't expect instant success just by reading the book. You have to put in the time to do the practice work. I haven't finished the book yet but already see a significant difference in my approach and wanted to write a review. As I said, just one chapter makes the book worthwhile to buy. I'll update after I finish the book and its 8 weeks of practice exercises. You are changing how your mind works so it is not a process that can be rushed.
Highly recommend. And ridiculously low-priced for what you get.
Update after finishing the book and the 8 weeks of exercises:
The real jewel of the book is chap. 8 on Habits, Behavior, Action. I highlighted entire paragraphs in this chapter. It didn't have many exercises but its questions helps you align your trading with your values. Chapter 9 Turning Towards Difficulty has the best exercises. Its 3 minute breathing space practice really opened up my eyes to what was going on internally with me while trading. Its practice for Exploring Difficulty teaches you to stop avoiding discomfort and to embrace it while taking effective action. The last chapter does not disappoint either. It suggests 10 ways you can make mind fitness part of your regular trading day (and life).
I have noticed great progress while going through the 8 weeks of exercises and the chapters of the book. I still had some big losses in the first 5 weeks. But in the last 3 weeks I've had only one loss day and it was small. More importantly, I've had a few days when I finally knew what it was like to trade without any type of psychological interference. In other words, my read of the market was crystal clear and unclouded by distracting thoughts and emotions. As I continue my mind fitness program (customized for me using the suggestions in Chapter 10), I expect this to become the norm.
3 of 3 people found the following review helpful.
Must read for traders having problemns
By Kindle Customer Dannyb
Excellent I learnt a lot by reading this book especially about trading with correct mind. I think every aspect of what goes through your mind while trading is covered in this book. I would recommend this book to anyone trading if they are having problems I will definitely be putting the effort in to use everything I have learnt.
3 of 5 people found the following review helpful.
Taking trading psychology to the next level
By James Scott
This was a very good introduction to mindfulness and trading. If you know nothing, or very little about meditation and mindfulness and want to improve your trading performance, then this is a very good starting point. As the arms race that is HFT continues, the only edge left for many traders is what occurs inside their head.
This book is different from many classic psychology texts available, such as those by Brett Steenbarger and I think it represents the "next wave" in trading psychology. If you want to achieve the highest possible performance in your trading (or indeed in any part of your life) , then mindfulness is the way to go.
I only gave it 4 stars, because for any practitioner of meditation or mindfulness, the techniques explained are pretty basic. But for anyone who wants to explore this further, in the context of trading, then I would highly recommend this book.
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